Most medical kits have the basics, such as bandages, anti bacterial cream, tape, and more. But some don’t have things that could really be of use. For example, something you should put in your med kit is a page of phone numbers you can call in an emergency, including family and friends. Another thing you should add is a flashlight with extra batteries in case they go out. It could also be of use to have a whistle in case you’re lost and a guide is looking for you. Having a small pocket knife could help as well. These are just a few suggestions from me. Whether you heed it or ignore is up to you.